Our Adults Muay Thai Class offers an exciting opportunity to build confidence, get fit, and
learn authentic Muay Thai, known as “The Art of Eight Limbs.” This dynamic program
teaches the techniques of punches, kicks, knees, elbows, and clinching, helping you develop
both your striking skills and overall fitness.
Led by experienced coaches, our classes cater to all levels and abilities, ensuring a
welcoming environment where everyone can challenge themselves and grow at their own
pace. Whether you’re looking to improve your physical conditioning, learn self-defense, or
compete, our program is designed to meet your goals.
Experience the best of Gracie Jiu-Jitsu or Nitrixx Boxing at Bankstown Martial Arts. Click below to book your free trial and take the first step towards your martial arts journey!