Our Adults Kickboxing Class is the perfect way to get fit while learning effective striking
techniques. This high-energy program focuses on dynamic combinations of punches, kicks,
and knees, helping you develop strength, agility, and coordination.
Led by experienced instructors, each class offers a supportive environment where you can
push your limits and improve your skills, regardless of your fitness level. Whether you’re
looking to enhance your conditioning, learn self-defense, or simply enjoy a fun workout, our
kickboxing classes cater to all goals.
Experience the best of Gracie Jiu-Jitsu or Nitrixx Boxing at Bankstown Martial Arts. Click below to book your free trial and take the first step towards your martial arts journey!